You are hardly alone if you find yourself struggling to deal with allergies every now and then. You may suffer from allergies on rare occasions, and then find yourself being dragged down by them often at other times. Never fear, because there is assistance available for allergies. You can find relief from the various symptoms.
For the sake of safety, test antihistimines from home. Some of these can make you sleepy and impair your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
Allergen that can’t be avoided is dust mites. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Disgusting! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Every week, kill mites by washing all bedding with hot water.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. All pets tend to upset allergies, but those that have long hair are worse to deal with. Another way to cut down on reactions to pet dander is to banish your dog or cat from your bed.
Are you aware of the fact that your body itself may actually cause allergic episodes? It’s really true. During your day as you are out and about, allergens like molds and dust can attach to your hair and clothing. At the end of the day, especially as you get into bed, these substances can wreak havoc on your airways. Practice good hygiene and take showers after long days.
If you’ve tried a couple allergy treatments without success, don’t give up. There are other allergy medications available, other than oral medications. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
If you experience allergy symptoms but are unaware of the source of your irritation, your household pet may be to blame. The best way to test for this is to go to an allergen doctor and test for pet dander. This won’t mean you have to get rid of your beloved pet, but you may need to make some changes.
Remain cognizant of the amount of stress in your life. Believe it or not, something as simple as stress can have a very negative impact and actually cause allergies to get worse. This is even more true for asthmatics. The higher their stress level, the more chances of an attack. Although this cannot cure allergies or asthma, it can reduce the amounts of attacks and how long they last.
Be sure your bathroom is sparkling clean! Bathrooms can grow mold and need to be cleaned once weekly. Use a bleach and water mixture as a cleaning solution to eliminate mold. This cleaning technique will also prevent mold from making allergies worse by growing slowly over time.
Exercise care in the proper usage and administration of allergy medication. Many times it is found that medications do not start making a noticeable difference until after a few days. Do not expect to use a pill when you initially start sneezing. Make it a point to consult with your doctor about the correct usage.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. These surfaces are often filled with pollen, dust and pet dander. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
Take the trash out. You can be allergic to the rodents and bugs that are attracted to your garbage. Droppings from rodents can worsen allergy symptoms. Use traps, or hire a professional to dispose of rodents and other pests. If traps do not work, you should consider using poison to alleviate any rodent problems.
If you are allergic to latex, you must avoid all products containing it. Some things to avoid that you may not think of are latex bandages, condoms, clothing and latex gloves. Consult your pharmacist to find latex-free varieties of these products. Also remember to look at the labels for warnings and it will serve as a heads-up.
Even if you have severe allergies, you can absolutely live a long and healthy life. Itchy eyes and a runny nose should no longer impede your enjoyment. Take control of your symptoms and discover you can achieve relief.