Are you being forced to stay indoors during beautiful days because your allergies are so bad? Some people suffer in silence with allergy symptoms, but you don’t need to live that way yourself. There are numerous allergy triggers in the air that are capable of causing a wide range of symptoms. Continue on to the article below and learn about ways you can effectively handle your allergy symptoms.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Try to install floors that can be mopped and swept with ease.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. For instance, testing may show that you have an allergy to a particular spore. It is possible, however, that you may experience extremely mild symptoms in the presence of the allergen; you may not notice any discomfort at all.
Keep yourself hydrated if you want to alleviate bronchial allergy symptoms. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Lack of sufficient hydration also affects the bronchial tubes by causing your mucosal glands to produce secretions that are difficult to break-up.
Olive trees are quite popular as a landscape tree. But, such trees tend to produce excessive amounts of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. A lot of people find that using water hoses on trees with a lot of pollen can help tame the pollen.
Keeping Windows Closed
Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. Allergens from outside easily move into your home through open windows. In addition to keeping windows closed, ensure that the filter in your air conditioning unit is clean and properly installed.
When taking allergy medicines, speak with a doctor. They will help you find the best medicine for your allergy needs.
Be sure to keep a clean bathroom. Bathrooms can grow mold and need to be cleaned once weekly. Wipe your walls down with bleach and water to rid them of mold. This cleaning technique will also prevent mold from making allergies worse by growing slowly over time.
Keep rugs and carpets to a minimum when you are decorating your residence. Pollen and dust love to accumulate in rugs and carpets. If you insist on having something soft under your feet, use rugs that are washable. Wash them often.
Don’t keep household garbage inside. When you have garbage in your home, it can bring about pests. Droppings from rodents can worsen allergy symptoms. If moving your garbage outdoors does not take care of your pest infestation, it may be time to use traps or pesticides. If that’s not effective, you may have to use poison.
Try not to open windows during hours in which pollen is high. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. The hours between 10 in the morning and 3 in the afternoon are usually the riskiest. If you want to air out your house, wait until this block of time has passed.
Do not be alarmed if you are diagnosed with multiple allergies. Lots of people come in contact with allergens every day, but they don’t necessarily develop allergic reactions to them. In fact, it is possible that a person who is allergic to certain things may go decades without ever experiencing symptoms.
You can get a soar throat due to allergies so make sure to remedy this with gargling salt water. Simply combine a teaspoon of table salt and a half a cup of warm tap water. Take a mouthful and swish it through your teeth. Tilt your head back and allow the saltwater to clean your throat. You will experience a soothing sensation.
A great way to reduce your allergy symptoms is to dust every week. Some people don’t dust often enough, but in doing so you do you may find that the allergies are a little easier to deal with due to the lack of dust in your home.
Know what a cold is and what allergies are. Allergies are generally “light” colds that can improve or worsen no matter what, and they might stick around for long periods of time. If you feel as if you are getting colds all the time, there is a big chance that you’re allergic to something. If you are unsure, visit your doctor and explain your symptoms.
It’s a good idea to keep your home’s windows shut during the daylight hours when the pollen count is at its highest. If you need to cool down, turn on the air conditioning.
If you have pets that are causing your allergy symptoms, be sure to bathe them frequently. The dander on your pet is most likely the cause of your allergies, and that situation improves if they are bathed regularly. Try not to give your pet a bath yourself, because the process of doing so might spark an allergy attack.
Now you are aware that the symptoms of allergies don’t have to bother you. Give the ideas in this piece a try, and you can soon spend more time enjoying life and less time feeling defeated.