Are your allergies preventing you from going outside on warm and nice days? While many people are bothered by allergies, you can avoid the same fate. There are a lot of different allergens that can cause you to have various symptoms. Keep reading in order to learn more about how to tackle your own allergy symptoms.
When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. However, this may not be such a good idea because it can cause your allergy symptoms to flare-up. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. It might not seem as fresh at first, but you are going to be able to breathe much more easily.
You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. If one product doesn’t work, that doesn’t mean that none of them will.
Tear out your carpeting. Carpet is well known for being a host for pollen, dust, and dust mites. If your home has wall-to-wall carpet and you have the money to do some remodeling, rip it out and replace it with hardwood or tile floors. You will see a drastic decrease in the allergens. Even still, you need to clean your hardwood floors just as often.
Avoid anything with a colorant as you might be allergic to it. This may even include toiler paper than has designs in it. Changing to plain white products made of paper will improve your allergy suffering at home.
If you experience your allergy symptoms like clockwork, watch that clock. Some experts believe that allergies are at their worst during the early morning to late morning hours. If you must go outside, try to keep all activity to a minimum and the time short.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. It may be hard to find the ingredients on some foods, and this increases the chances of having an allergy attack.
Many sufferers of allergens know they should make use of a humidifier in their bedrooms for moistening their airways while they are sleeping. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. One alternative to a humidifier is a saline spray. These sprays help moisten the nasal passages.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. Ways to accomplish this are to carry drops if your eyes are always dry, or wear a nose strip to bed every night if evening congestion is a problem. By the same token, if you have a sore throat, keep some throat lozenges with you.
Carefully choose non allergenic antiperspirants. Many of these products are made from ingredients that are notorious for irritating skin or triggering an allergic reaction. Directly applying one to your skin is very risky. These ingredients might not be good for you or your skin.
If you are using allergy medicine, you need to take it responsibly. Many medications require you to take them for several days at a constant dosage in order to see results. If you simply take a pill the first time you sneeze, the treatment will not be effective. Be sure to discuss the correct usage of your medicine with your physician.
If you suffer from allergies, you should dust at least once per week. Some ignore this just until they can see the build-up, but doing it weekly can help reduce your symptoms since it reduces the allergens in your home.
One cause of your allergies could be mold in your house. By regularly cleaning the seals of your freezer and refrigerator doors, you can greatly reduce the amount of mold in your kitchen and living areas. This place collects water as time goes by and it can grow mold. If you do not clean the door and the seal, you could be releasing dangerous mold into your home each and every time the door is opened.
If you are allergic to latex, never assume that your physician or the nurse is already aware of it. Always let them know so they don’t use gloves or other supplies that have latex in them.
You do not have to fight allergies by yourself. Though you might believe you are resigned to a lifetime of horrible symptoms, there is hope available. If over the counter medications don’t work, visit your physician. An allergy specialist can prescribe medications designed to relieve symptoms associated with specific seasonal allergies. With these medications in hand, you can start living your life again.
Consult your doctor to discuss the choices available to you. It is common for allergy sufferers to go it alone, particularly because so many medications have come onto the over-the-counter market. However, a doctor can provide professional knowledge and insight as to which types of treatments will work the best for your particular case. Speak with your doctor about allergies; they may know of ways to treat them that you did not know about.
With any luck, you now understand that living with allergies is possible, and does not need to include interminable frustration. Use this article and you will enjoy spending time outdoors, rather than having to hibernate when your allergies flare up.