Category Archives: Acupuncture
People use acupuncture to treat a number of ailments. But it’s a good idea to understand more about acupuncture before you start out with it. This article will help you for when you go to your next acupuncture appointment.
Get ready to deal with some needles. There is no way to avoid the fact, acupuncture is needles. Confront any needle issues you have head on. Know this before choosing acupuncture, or you’ll be a little more tense that you may think come treatment time.
The results of acupuncture may not be seen right away. Everyone is different, and some people take longer than others to begin feeling results. Don’t allow an unresponsive first visit to dishearten your efforts. Remember relief will come. Exercise patience and allow some time for your treatments to take effect.
Don’t be frightened of acupuncture; it is usually not painful. Acupuncture needles are much thinner than the ones that you are used to for getting shots or having blood drawn. This means that you’re not going to have to deal with pain.
Before you make a commitment to a serious of acupuncture appointments, check with your insurer. Your insurer may cover some procedures and not cover others. Ask your provider which insurance companies they’re working with so that you don’t get surprised with a huge bill.
While you may appreciate the work your acupuncturist is doing, don’t feel the need to tip. They’re like a doctor, who you also shouldn’t tip. This is a health care profession. It would be similar to tipping your doctor.
Be picky about scheduling a time to see your acupuncturist. Don’t make an appointment too close to when you will be doing strenuous activity. To ward off bringing about any stress for yourself, make sure that you do not book a session when you are rushing closely between other activities. This can make relaxation elusive.
This might seem painful, but it just looks that way. The needles that are used aren’t the ones you’re thinking of that come for your doctor’s office. You can hardly see them a few feet away. There is not much discomfort, and it is actually very relaxing.
Review any medications you are taking to determine if any of them are contraindicated during acupuncture. Ask the practitioner if you ought to stop taking anything in advance of your treatment. You don’t want the results to not happen correctly if you’re taking things you shouldn’t have during, before, or after the treatment.
Wear clothes to your acupuncture appointment that are comfortable and loose. If you wear tight fitting clothing, you will make your session more difficult for the practitioner and yourself. Looser clothing makes it much easier for accurate placement of the needles. It is also possible you’ll be in a group session where you don’t remove your clothes, so make sure they’re loose and comfortable.
Ask how long each treatment will last for. Most likely it will be about 30 minutes, but it could be longer depending on your situation. Try not to plan events or obligations that immediately follow an acupuncture session, as relaxation is necessary afterward.
Although acupuncture normally is pain free, it is difficult to accurately gauge your body’s response to it until you actually try it out. Some say they have no pain, and others say they have experienced a little. You can’t go by someone else’s experience because everyone reacts differently. When you are in pain, speak up.
See if the acupuncturist takes health insurance. Acupuncture sessions can be quite costly, especially if you require multiple treatments. Make sure to upgrade your policy if you are going to do this treatment for a long time.
If you exercise regularly, it might be impossible to not workout on days you have sessions. It is okay to exercise a little, however, take it easy and go slow. For example, instead of going jogging, just take a walk. Don’t try something new the same day you have your treatment.
Don’t carry your cell phone or other electronic devices to your acupuncture treatment. This is too distracting. Bringing your devices into the acupuncture session is too much of a temptation. Your muscles can tense up every time your phone rings, disrupting your session. Just leave all that electronic detritus at home.
Relax and stay quiet during your treatments. You shouldn’t try to read a book or distract yourself in any way. Listening to gentle music may be alright, but only if it relaxes you. This session may be a great time to take a nap.
Some acupuncturists recommend trying a herbal treatment before a session. While the herbs are recommended with the best of intention, they may not react well with any current medication or herbal supplements you are already taking. Consult your primary care doctor before you take any herbal substances so you can avoid any possible problems.
It is imperative that you relax during your treatment session. The process is not going fulfill its full potential when you are nervous. If there are any strange feelings during your session, like burning or itching, tell the acupuncturist right away. Scratching during the procedure can void all the benefits of your procedure.
Acupuncture is popular for many reasons today. Your physician can help you decide if this type of treatment will help you. This article has provided you with the information that, when used well, is going to allow you to have all the benefits of this ancient remedy.
People use acupuncture to treat a number of ailments. But it’s a good idea to understand more about acupuncture before you start out with it. This article will help you for when you go to your next acupuncture appointment. TIP! Do not expect quick results from acupuncture. Although you may feel the effects after the … Read More
It is now the time to embrace the ancient practice of acupuncture for yourself! There are many ways the procedure can benefit you, so consider the advice that follows. You are going to want a treatment as soon as you can get one. TIP! You should not let your acupuncturist reuse the same needles. If … Read More
Acupuncture is the process of applying needles to pressure points to alleviate pain and other uncomfortable symptoms. It is becoming more and more popular, even among the medical community. Use this article to teach yourself what you should expect from acupuncture so that it can be used to your advantage. TIP! Eat only lightly prior … Read More
Many people do not take acupuncture seriously, but the loss may very well be their’s to absorb. Many people get a lot of positive benefits out of acupuncture, and you should give it a try yourself before rejecting it out of hand. Below, you’ll find a little information and advice on acupuncture that should be … Read More
There are many conditions Western medicine cannot treat on which acupuncture delivers great results. When prescription drugs make you feel worse than you did before taking them, acupuncture can provide the relief you need side effect free. No matter what condition you seek to treat, the information regarding acupuncture contained in this article will assist … Read More
It isn’t easy to find help for health problems. There are traditional routes you can take, but they don’t always work. If your general practitioner cannot help, who will be able to? Perhaps a course of acupuncture can give you the relief that you seek so what is the harm in reading on further? TIP! … Read More
If you want to slim down, you eat healthy foods and workout. If you seek to reduce muscle soreness, you build up your strength and remember to stretch. What do you do when you would like to treat a problem naturally? You might not get the answer from your traditional doctor, but acupuncture is there … Read More
It can be hard to make yourself look for treatment when you have medical issues. The more traditional forms of pain management have a lot of downsides and don’t always deliver promised relief. When the doctor isn’t capable of helping, who will? An acupuncturist may be able to help when a doctor can’t. Keep reading … Read More
When pain strikes you often, you want to find a reliable way to deal with it. Fortunately, when all other medications fail, acupuncture is extremely effective at combating pain. This article will tell you about the array of benefits from acupuncture and how you can get relief from your everyday body aches. TIP! Do not … Read More
How much do you understand about acupuncture? When most people hear this word, they typically think of a doctor sticking patients with tons of needles. However, that isn’t all there is to acupuncture. Read on to understand the ins and outs of acupuncture. TIP! Don’t be concerned about the number of needles that are involved … Read More