How Acupuncture Works And What It Does For You


Some maladies require outside help to cure. We know that we’re not well and do not know where to go. Sometimes even our family practitioner has no advice to give. When natural methods are preferred, consider going to see an acupuncture practitioner.

TIP! Never allow your acupuncturist to reuse needles. If your acupuncturist doesn’t open a brand new package, inquire about the state of those needles.

Be sure to allow some time for your acupuncture to work. It could take some time. Don’t be disappointed if you do not feel the full effect after a single session. Take your time, keep all of your appointments, and give acupuncture a real chance to work before you dismiss it.

Have only light meals before your acupuncture treatments. You may feel very uncomfortable during your treatment if you eat heavy. Don’t go in hungry, either. If you go in for treatment when you are hungry, you may experience unwelcome nausea or dizziness.

TIP! You do not need to fear acupuncture because the needles used are not painful. These needles are as thin as a hair.

Do not allow your acupuncturist to reuse any needles. When they don’t open up a new, sealed package, ask immediately where their needles come from. Your health is at stake, so speak up.

Increased energy is a great benefit after getting acupuncture. This can last for several weeks after the first session. People are usually relaxed immediately after a treatment, but the energy boost soon follows.

TIP! If you want to try acupuncture as a way to resolve pain and discomfort but are afraid of needles, see what you can do to cure your phobia. Acupuncture is a great way to relieve pain and get back to enjoying your life.

If the idea of acupuncture scares you because of needles, take comfort in the fact that it is a painless procedure. When compared with injection needles, acupuncture needles are extraordinarily fine and thin. Additionally, they are not used to inject anything. You will not feel a thing when the needles penetrate your skin.

This might seem painful, but it just looks that way. The needles are very thin and are not at all like the needles used for injections. Standing a few feet back, the needles are hardly visible. Most people find acupuncture treatments relaxing, but you may experience some discomfort.

TIP! Understand what acupuncture is all about before you head to your appointment. You will have to deal with needles.

Find out as much as you can about your local acupuncturists. Some are better than others. Check out online reviews, ask friends and family, and even check with the BBB. The more research done, the better your decision.

Schedule time to relax before and after an acupuncture appointment. Your body will respond better to treatment if you are not fraught with stress, and it will be easier for the acupuncturist to perform his or her craft. In order to really get the benefits, just relax.

TIP! It is poor form to tip your acupuncturist, no matter how much you appreciate his or her work. They’re like a doctor, who you also shouldn’t tip.

Watch out for any acupuncturists that claim this treatment can cure serious diseases, like HIV or cancer. Although acupuncture has all kinds of benefits, it cannot cure severe diseases. Make sure to see these treatments for exactly what they can do, but do not avoid conventional medicine when dealing with something severe.

Look on the Internet for an acupuncturist. Simply key in a search for “acupuncturist” along with your address, and review the results to find a therapist near you. The sites www.NCCAOM.org and www.acufinder.com are designed specifically to help you find an acupuncturist. The NCCAOM is an agency that licenses acupuncturists, and it can help to find licensed practitioners is the U.S.

TIP! Choose the time of your acupuncture appointments carefully. Don’t set the schedule too close to time when strenuous activities need to be performed.

Does your work insurance not cover acupuncture? Then, talk to your coworkers about starting a campaign. However, you cannot do this alone. Get help from your co-workers who would also like to have coverage for acupuncture treatments. Direct your letters to your company HR department. It’s possible that they can add it to the insurance plan if enough people are interested in it.

Following your acupuncture session, add heat to your routine. The goal of acupuncture is to keep everything in your body running smoothly. If you use a cold treatment, you can stop this flow of energy right away. Heat, however, can help with your treatment.

TIP! Check again to make sure your insurance is going to be accepted by your acupuncturist and that the acupuncture treatments you want done are, as well. When you get this checked beforehand, you will save a ton of headaches and money.

The acupuncturist you’re seeing may have a few herbal treatments for you to try before getting your procedure done. These herbs may be beneficial, however, they can also cause side-effects, or interactions with other medications you may be taking. Talk to your family doctor before ingesting herbal substance that could cause more harm than good.

Fill out a treatment diary as you go to your appointments. You can write down your feelings after the treatments. Let your acupuncturist look at the journal the next time you visit them. This helps them make necessary treatment adaptations.

TIP! Get a consultation prior to getting any work done on yourself. Make sure that you know exactly what to expect during treatment.

When deciding which acupuncturist to go with, ask each one about their specialty. Some are going to be focused on pain management, while others may instead deal with serious illnesses such as cancer or diabetes. You want to find someone who specializes in the issues you’re having.

Be aware that an acupuncturist will probably be asking you many questions during your initial session. It could take as long as two hours to grill you on your medical history and condition. Share all you can about the issues you are experiencing so you are given a treatment that is adapted to your needs.

TIP! Learn how long the treatment is likely to take. Most sessions last approximately 30 minutes; however, if you have multiple health issues, the time may be greater.

You should never obtain acupuncture treatments from an unlicensed acupuncturist. Find out their medical history and confirm that they have the right documentation. Don’t hesitate doing more research on their background if you doubt them.

Be cautious if you have a pacemaker and want to try acupuncture. Sometimes electricity is administered through the needles. That is usually okay. But, it may be an issue if you have been fitted with a pacemaker in the past. Make certain you tell the acupuncturist about your pacemaker prior to any treatment.

Provide Therapy

Acupuncturists not only provide therapy through needles, they also provide therapy through food. Speak with your practitioner to comprehend the nutritional benefits of this approach. You will receive instruction in the proper foods to eat to support the regeneration of qi.

TIP! Many people report feeling blissed out after an acupuncture session. If you want the feeling to last, do not do any activities that are too stimulating, including watching TV.

You would be amazed at the conditions that can be helped by acupuncture. From heartburn to migraines to back ache, they can all benefit from this procedure. Since you have found the article you just read, it’s probably now clear to you that acupuncture is something that could help you out. Find someone nearby you can trust and enjoy.