Suffering from allergy symptoms is not uncommon. Sometimes allergies cause annoyance, but they are a part of life. There’s help for you if you have problems with allergies. Continue on to the article below and find out that there is plenty of relief for your symptoms.
To be safe, test new antihistamines while at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if no harsh warnings are listed on the product packaging, take the first few doses at a time when you can just lounge on the sofa and don’t have to get behind the wheel.
Allergen that can’t be avoided is dust mites. These little havoc-causers absolutely love to cling to pillows, carpet fibers, mattresses, clothes, and other materials. Yuck! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. You also want to do a weekly washing of all of your sheets in piping hot water to keep your bed clean.
A great tip in the springtime is to keep your windows closed to keep the pollen out. Open windows can allow pollen to enter your home and cause allergy symptoms to worsen. Change out dirty air conditioning filters often to keep them as clean as possible to reduce allergens from circulating inside your dwelling.
It is common for allergy sufferers to hear that they should sleep with a humidifier running in order to keep airways moist. This might not be a great way to do this because the humidifier can get the carpet wet which causes a musty smell. Nasal saline spray administered at bedtime is a far better idea.
If you are always suffering from the same allergy symptoms, you might want to consider targeting these symptoms, rather than attempting to fend off the allergic reaction to begin with. For example if you have dry eyes, carry eye drops. People with other symptoms, such as sinus congestion, can prepare in similar ways.
If you notice infestations of vermin, plan to have an exterminator make regular visits. Rodent feces are often a contributor to allergic symptoms. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.
If you are using allergy medicine, you need to take it responsibly. Many medications require you to take them for several days at a constant dosage in order to see results. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Consult your allergy specialist to make sure you are taking the proper amount of medication.
Synthetic pillows are far safer when it comes to allergens. Synthetic materials do not attract dust mites the way natural materials do. Synthetic pillows provide a better sleeping experience, although it’s still important for you to minimize allergen build-up by washing them regularly.
If you’ve been outside for an hour or more, you’ve likely collected some airborne allergens. This is why you should take a hot shower immediately upon returning from a long outdoor trip. If you can’t take a shower right away, at least do so before sleeping. A shower will rinse off any lingering pollen or allergens. Anytime you go outside, these irritants will settle on your hair, skin and clothing.
If the smell of line-dried laundry appeals to you, think about using fragranced laundry soap. Letting your clothes dry outside will make them smell sun-kissed. However, it could put your clothes in direct contact with mold spores or pollen. Only line dry clothes when pollen counts are low or you are sensitive to fragrances or dyes.
A good tip to remember if you suffer from any type of allergies that cause discomfort in your eyes is to always avoid rubbing your eyes. Treat the itchiness with an eye antihistamine solution. You risk irritating hair follicles on your eyelids if you rub them too much. This can cause allergic styes to form, and they can be tough to get rid of.
In the long run, dusting all surfaces in your house can significantly reduce the severity of your most irritating allergy symptoms. Some people will not dust until they see the dust; however, if you dust weekly, you will reduce your allergy symptoms due to the fact that there aren’t as many allergens in your home.
Make sure you can tell the difference between allergies and the common cold. Allergies are generally “light” colds that can improve or worsen no matter what, and they might stick around for long periods of time. If you feel as if you are getting colds all the time, there is a big chance that you’re allergic to something. If you don’t know, see your doctor.
A lot of people in living in big cities become allergic to all of the smog and congestion. If you take a vacation to an area with less smog and you find that your allergies go away, but they return once home again, talk to your doctor about a possible smog allergy.
A lot of people are allergic to their pets due to the dander they carry. If this is the case, give your dog or cat or any other pet a bath on a consistent basis. Animal dander is probably the reason for your symptoms, and bathing can help keep the problem at bay. Try to have someone who is not allergic do the actual bathing, since dander can be released during the bath, causing an onset of symptoms.
It is surely possible to deal with your allergies as you enjoy life. Your life doesn’t have to be ruined by itchy eyes, constant sneezing or any other allergic symptoms. Get allergy relief by using the tips provided above.