Allergies cause itchy eyes, coughing, sneezing and even a sore throat. Easily mistaken for a cold, the symptoms are manageable. Read on for advice on how to manage your allergy symptoms.
Dust mites are mostly likely in your home. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Yeah, they’re quite disgusting. In order to manage this problem, use zippered pillow cases and mattress covers. Wash all bedding at least once a week in hot water, which will kill any dust mites.
Drugstore shelves are packed with dozens of allergy medications and antihistamines, but no product provides relief in every single allergy sufferer. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If that particular product does not alleviate your allergic symptoms, you can move onto the next one without throwing away your money.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. However, these tress produce a lot of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. Your doctor will probably have just the right medicine for you! Other options that are available to you can be discussed as well.
When traveling, always remember to pack extra allergy medication. It’s not always possible to know if your allergies will be exacerbated by the local plants, pollen levels or allergens that await you at your destination. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. This contains a specific does of epinephrine capable of thwarting an emergency attack.
If you are on medication for your allergies, be sure to take it as directed. A lot of medications need several days of usage to start working. Don’t expect instant results with certain kinds of medications, as they do tend to take some time before they kick in. Be sure to discuss the correct usage of your medicine with your physician.
Limit carpeting and rugs around the house. Dust and pollen thrive in their fibers. If you enjoy having rugs in your home to add color and softness, be sure that they are washable so you can keep allergens at bay.
Avoid using any products that have latex if you’re allergic to it. Latex is in many different products, including clothing, bandages and even condoms. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Additionally, make sure that you read labels in case a product contains latex.
When pollen is rampant in the air outside, don’t open the windows. Everyone appreciates a home filled with fresh air, but it is best to leave windows closed when pollen levels are highest. Peak times for pollen are between the hours of 10am and 3pm. Outside of this time, feel free to air out your home by opening the windows.
If you were outside all day then you probably have some particles on your skin and clothes. This is why you should take a hot shower immediately upon returning from a long outdoor trip. If you can’t take a shower right away, at least do so before sleeping. This water can wash away pollen, mold and various other allergens. They may have settled in your hair, or on the surface of your skin.
Make the environment in your home as clean as can be. Since many people have many things that they are allergic to, it is crucial that everything around them is clean. Endeavor to clean your surroundings with great frequency.
A great reliever of allergy symptoms is Vitamin C. The vitamin itself works to strengthen immunities and functions as a natural form of antihistamine. So you should take around 1000mg to your diet. Omega-3 fatty acids can also help you to bolster your defenses against allergens.
You may have dry or itchy eyes, and want to scratch; however, avoid contact with your hands. Try using an eye drop of antihistamine for treating the symptoms. If you continuously rub your eyes, it could cause an allergic stye.
Make your health care professionals aware of your latex allergy if you have one; don’t assume that they will read about it in your chart. Never hesitate to inform them of the situation, because just a small amount of contact with latex can sometimes cause severe reactions.
Don’t let your allergies keep you from doing what you love to do. Fight back against your symptoms and regain control of your life. Once you’re educated about your options, you can start managing your symptoms. Always remember what you’ve learned so that you can enjoy your life without fear of allergy symptoms.