Itchy nose and throat, sneezing, watery eyes and coughing are common symptoms of having colds. It may come as a surprise to some that people with allergies deal with these symptoms all the time, especially during seasonal changes. The information in this article should help you to overcome these uncomfortable symptoms and avoid their triggers.
Whenever you use a new OTC antihistamine, test it out at home first. It is common for such drugs to be made with substances that tend to cause drowsiness. Even if the product packaging does not contain any warnings, you should take the first several doses when you aren’t having to drive or do anything dangerous.
Coming into contact with dust mites is unavoidable. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Talk about a nightmare! A good solution to address dust mites is to use allergy bedding covers to completely enclose your mattress and pillows. Every week, kill mites by washing all bedding with hot water.
You can find a variety of products designed to relieve allergy symptoms; some are prescription and others not, but not all of them work for everybody. Ask your physician for sample packs or buy the smallest size you can find. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.
Stay well-hydrated to combat allergy symptoms associated with bronchial sensitivity. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Mucosal glands will produce difficult-to-break-up secretions when hydration isn’t sufficient, affecting your bronchial tubes.
There are natural remedies that allergy sufferers can use. With these natural remedies, you can help combat the allergic reactions to many common allergens. They can lessen your sneezing, itching, swelling and alleviate that runny nose in a more natural way.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. This might not be a great way to do this because the humidifier can get the carpet wet which causes a musty smell. So try using saline spray instead.
If you’ve exhausted your options and your allergy symptoms aren’t letting up, it’s best to seek out advice from a physician. A doctor will be able to help you to manage your allergies by suggesting treatments or medications that may be best for you. Other options that are available to you can be discussed as well.
If you find that your allergies are always causing a similar set of symptoms, try treating those individual symptoms. This can often be more effective, and easier, than removing all of the allergens from your environment. For example, if you suffer from a sore throat more than occasionally, it’s more convenient for you to use cough drops or cough syrup to soothe it. If you sneeze often, treat that symptom with an antihistamine.
When sleeping, instead of using a pillows made of natural materials or feathers, you should use a synthetic pillow. Dust mites will go to these pillows last over ones made of natural materials. While synthetic pillows should still be cleaned to reduce allergen build-up, they are far less likely to irritate your allergies.
When pollen is rampant in the air outside, don’t open the windows. It’s nice to coax fresh air in the house, but you don’t want to open windows when a lot of pollen is flying about. Peak times for pollen are between the hours of 10am and 3pm. Look for times after 3 for opening up the house.
And any time you spend more than an hour outside, some airborne allergens will collect on your clothing, skin and hair. As quickly as possible you should jump in the shower, or at the very least do it before going to bed. Showering will wash irritants such as pollen and mold off your skin. They may have collected on your skin or in your hair.
If you enjoy the sweet smells of air dried laundry, try a fabric softener or light detergent. When you hang your clothes out to dry, they smell like the sun. However, it could put your clothes in direct contact with mold spores or pollen. This is ideal only for those who are not sensitive to dyes or fragrances.
If you have an allergy skin test and have a lot of different reactions, do not be afraid. Many people are exposed to allergens several times a day, but their bodies do not react. Except for extreme cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.
Post-nasal drip can occur from allergies. This often causes sore throats. Because of this, you should attempt gargling salt water for a sore throat instead of taking a large amount of medicine. With your head angled back, swish a concoction of warm water and table salt around your mouth. This will help with your sore throat.
For optimal results, ensure that your living, working and eating areas are kept clean at all times. People can be allergic to a number of things, so getting rid of allergens in your immediate environment and keeping it clean will assist you in coping better with other allergy triggers. Perform those deep cleaning tasks as often as possible.
If you suffer from latex allergies, do not assume that medical professionals will notice that fact when reading your chart. It is fine to let them know that you have an allergy, you want to avoid having an allergic reaction.
Avoiding the triggers that cause your allergies is an excellent option for certain people, especially the ones that are allergic to certain foods like peanut butter or strawberries. Some allergies are tougher to deal with, though. Pet dander and pollen are two allergens that require tougher measures. Put these tips in your memory so you don’t have to suffer through the symptoms.