Pimples is technically a skin disease. A majority of people actually face minor to extreme issues with zits. That is why there are so many zits fighting products and treatments. Learn how to deal with your acne and its associated problems with the following tips.
Tea Tree Oil
Tea tree oil can help you control your problem skin. Tea tree oil is a natural product that does not to dry skin out like many other pimples treatments but, depending on the individual, can just as effectively reduce the buildup of oil within your pores.
While tempting, don’t pick or pop your pimples! Use a cream treatment instead. You risk infecting your zits and causing a scar if you bother your pimples. In fact, it can lead to discolorations in your skin that may take years to disappear.
Limiting the meats and dairy you eat can reduce zits. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Chamomile tea can also be an pimples remedy. You can reduce swelling and redness from zits by using a cool tea bag on the affected area.
Avoiding stressful situations is the best way to manage the stress in your life. Stress doesn’t necessarily lead to acne, but it can worsen an already advanced case of acne.
Caffeine in tea, soda and coffee can irritate your skin and cause acne. Less caffeine intake can mean fewer breakouts.
Getting some sun may temporarily help to clear up an zits breakout. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. Within a week or two, your skin should dry out and not be so prone to breakouts.
Don’t create an pimples cream cocktail. Many people rushing to treat their pimples decide to mix up various medications in the hope that a mixture will have more effect then one individually. Each has different ingredients, however, sometimes very harsh ones. The combination can be very hard on the skin and cause irritation and damage.
Try using natural skin products to help you get rid of stubborn zits. Many store-bought products contain harsh chemicals that may exasperate your skin problems. Your pores can become blocked and your pimples will actually get worse! Choose products with natural antibacterial properties to help soothe your skin.
Garlic is a natural antioxidant, and it can help acne problems. Garlic purges toxins from your body and helps new skin develop. It’s easy to incorporate garlic in your diet. Garlic can be spread on many different things including bagels, or it can be juiced into whatever you are eating.
If you have access to a pool, try to take advantage of it and swim as often as you can. Exercise and relaxation, two things provided by swimming, will reduce your pimples problems. Chlorine from the pool can reduce the number of acne bumps.
One way to prevent localized zits breakouts is to avoid touching your face with your hands throughout the day; this also applies to using your fingers to squeeze a pimple. When you touch your face, you rub more oils onto it. The less you touch, the less oily your face will be. By not popping pimples, you will avoid unnecessary infections as well as scarring.
Use products that contain salicylic acid to treat acne. When combined with beta hydroxyl acids, the salicyclic acid helps cause skin cells to shed more rapidly, revealing the clear skin underneath.
A product that targets problem areas is best for minor breakouts. You will avoid putting chemicals on clear skin this way. Treatments containing benzoyl peroxide, sulfur or salicylic acid are the most effective products. Do a little research online, and you might find more natural solutions.
It is important to stay hydrated when you are struggling with acne. You need at least 8 glasses of water everyday. If you are not taking in enough water, you will become dehydrated. Acne is easily exaggerated by a lack of hydration, because dead skin cells are not removed properly when water is lacking. The dead cells tend to block pores and hold in dirt and oil, which causes breakouts.
Stress is a major cause of zits breakouts. Stress is not always easy to avoid, but fortunately, there are several ways to cut back the stress in your daily life. Stretching exercises are a great way to reduce stress. Consider Pilates, tai-chi and yoga as great options.
One way to prevent or lessen the effects of acne is by following a strict cleansing regimen. Keep your skin as clean as you can; make it a priority. Use a cleanser that is formulated for your skin type in the morning and at night. Don’t over wash your skin since this can cause excess oil production. Believe it or not, plain old dirt is a big pimples culprit.
You might be able to find some pimples-treating remedies on your own or through good all-around skincare, but if you want proven methods that will work for any type of zits, the tips in this article are what you’re looking for. Make sure you use this advice and implement it thus in order to treat your skin.