Do you have allergies? Have they gotten to the point that you dread the time you know they will affect you? Fortunately for you, this article contains a collection of tips and advice that will help allergy sufferers survive allergy season. Continue reading below, and start getting some help.
Think about taking the carpet out of your house. Carpet can be the best place for dead dust mites, pollen and dust to hide. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. Just this change will really make a big difference in the allergy-inducing substances you inhale everyday. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Olive trees are being used for decoration in many states in the western U.S. However, these trees are notorious for producing a great deal of pollen. Once you can identify this troublesome tree, you may be able to avoid them and reduce exposure to their pollen. Using a water hose to spray down a tree can help to reduce pollen.
Ensure the air quality in your home is good; keep the windows closed. By opening windows, you allow free-floating pollen to come into your house and trigger your allergy symptoms. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.
If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. To find out for sure, visit an allergy specialist who can test you for pet dander allergy. This does not mean that you must give your pet away, but you have to change the way you live with him or her.
Many individuals dealing with allergies have been advised that humidifiers can be used at night to moisturize airways. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. Instead, use a saline spray prior to bedtime in order to keep your nasal passages moist.
Keep an eye on your levels of stress. Stress can increase your vulnerability to allergic reactions. This is even more true for asthmatics. The risk of an attack is increased by the increase in their stress level. For allergies in general, you should do whatever you can to ensure that your stress is always at a manageable level.
If your house has a mouse problem, call an exterminator. You can find yourself allergic from rodent and cockroach droppings. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
When taking allergy medicines, speak with a doctor. A doctor can direct you on the proper way to take your medication, as well as ensure that it is the right medication for you to take.
A great tip to use to fight against allergens is to make sure that your trash is kept outside. Garbage inside your home can attract bugs and rodents. Allergies are often exacerbated by mouse excrement. If moving your trash outside doesn’t solve your rodent problems, it might be a good idea to use traps to address the issue. Use poison if traps don’t work.
If you like the way your laundry smells after taking it off the backyard line, try using a freshly scented fabric softener or detergent to get the same effect. Letting your clothes dry outside will make them smell sun-kissed. It may also cause pollen to collect on them. Of course, this won’t work if you’re allergic to dyes and fragrances.
If allergies make your eyes itchy or dry, don’t rub them. A better way to deal with this is to try out an eye drop that has an antihistamine in it. If your continually rub your eyes, you can cause follicle irritation in the lashes. The result can be ongoing allergic styes.
Those with strong allergies have to vacuum carpets every day. Free-floating allergens are reduced in this manner. For best results, you should also consider certain aspects of the vacuum cleaner itself. Many old vacuums let allergens back in the air. HEPA filters can trap 99 percent of allergens from the air.
As you can see after reading the above article, allergy season is no fun when suffering with allergies, but at least now there is some relief that will have you feeling better. Even though it’s not always possible to completely avoid allergies, there are measures you can take to relieve your symptoms. Use the tips that you learned here and apply them to your own situation to get help from those terrible allergies.