An all to frequent problem for lots of people are seasonal allergies. One option is to take allergy medicine that will make you drowsy. Another is to just live with the itchy, watery eyes and the sneezing. However, there’s a better way. Check out the literature below for different tips and tactics dealing with allergies.
During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. This could cause a flare-up with your allergies though. Air conditioners with HEPA filters will help remove allergens from indoor air. Although it may not seem quite as fresh, you will benefit from easier breathing.
Age can actually play an important role in your allergy profile. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As they age, they may become tolerant of some allergens, and can become sensitive to new ones as they are introduced to them. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.
You should consider replacing your carpeting if you have allergies. Putting in hardwood floors instead of having carpet will ensure that no allergens are lurking just under your feet. If you can afford it, consider replacing carpet with wood or laminate flooring. That way, you can greatly limit the number of allergens in the air. If you can’t, vacuum every day.
If you experience allergies from pollen, watch the time. The morning hours between 5 and 10 o’clock are typically the time when airborne pollen is at its worst, so you’ll want to stay indoors if you possibly can. If you have to go out, limit the time you are exposed.
There are natural remedies that people can do in dealing with their allergies. These products are often very effective ways of neutralizing an allergic reaction and its symptoms. You will be able to achieve reductions in itchy eyes, sneezing and breathing issues.
A lot of those with allergies have gotten the suggestion to get a humidifier to moisten the airways as one sleeps. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
Limit the amount of stress to which you exposure yourself. Stress can increase your vulnerability to allergic reactions. This is especially true for people with asthma. The more you are stressed, the more chances you have at having an allergic reaction. Although this cannot cure allergies or asthma, it can reduce the amounts of attacks and how long they last.
Consult with your doctor if all of your OTC and home remedy efforts have failed. They could suggest medicine that could help you in managing your allergies and how you could control them. You might also receive helpful advice on dealing with your allergies from a medical professional.
Use only products that don’t cause your skin to have an allergic reaction. Many times these products can have ingredients in them that are irritating to the skin, causing breakouts and irritation when they get into your pores. These ingredients can harm your skin.
Make sure your bathroom is spic and span. Due to the quickness that mold can grow in bathrooms, a cleaning weekly at a minimum is required. To reduce mold, wipe your walls with a bleach and water mix. That way, it is possible to prevent the growth of mold in the first place, which can exacerbate existing allergies.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. Carpeting and rugs are ideal for softening the atmosphere of your home, but may trap household allergens. Before purchasing these items, verify that each one is washable.
If you have an allergy to latex, stay away from all latex-containing products. However, this may be easier said than done. Latex is in more items than we realize, include gloves, bandages, condoms, and even articles of clothing. Consult your pharmacist to find latex-free varieties of these products. Also, always look over all labels to see if there are any latex warnings.
Whether it is because of plants, food, or animals, allergies are a very common complaint. Dealing with allergies could be frustrating, but there are different ways on how to cope with them. Remember the guidelines listed in this article in order to live a better life.