A lot of people know what allergies are about, but they don’t realize that they can combat allergies. Avoiding allergens is the simplest solution, but isn’t feasible for those with symptoms because of airborne particles. Read further for tips on how to deal with allergies.
For safety’s sake, always test a new over-the-counter antihistamine at home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Make sure you stay inside when you first take your medications so you know how they affect you.
If you have allergies, and you want a pet, get an animal with short fur. You can find a dog or cat that doesn’t shed all over the place to reduce the chances of you having a bad allergic reaction. Another way to cut down on reactions to pet dander is to banish your dog or cat from your bed.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. Moist, warm temperatures create a breeding ground for these common allergens. Therefore, you should ensure that you hang washcloths and wet towels on a bar, and after you shower, turn on the fan. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. It is also important to clean your filters in your air conditioners and vents in order to keep allergens at bay.
If self-care has failed to address your allergy problem, it is time to consult a medical professional. Your doctor will probably have just the right medicine for you! In addition, a doctor can let you know other steps that you can take for dealing with your allergies.
Make sure you consult with a medical professional before you take any allergy medications. Doctors can advise you on which medications are best for the specific symptoms you have.
Use your allergy medication as directed. It is common for such drugs to require multiple days of consistent use if they are to work well. Don’t think that popping a tablet in your mouth as soon as you begin sneezing is going to help, because, depending on the medication you’re taking, that may not happen. Be sure to talk to a doctor about the proper usage.
When you are desperate to go away of vacation, you might be tempted to chose a random, exotic location. If you or someone in your family suffers from allergies, this is a risky move. Never settle on a vacation destination without learning as much as possible about factors like pollen levels, weather conditions and other qualities that may spell disaster for your allergies.
Resist the temptation to rub your eyes with your fingers if your allergies tend to make them dry or itchy. Try using an eye drop of antihistamine for treating the symptoms. You risk irritating hair follicles on your eyelids if you rub them too much. This can cause allergic styes to form, and they can be tough to get rid of.
Even healthcare professionals overlook important details from time to time; speak up if you have an allergy to latex. Always let them know so they don’t use gloves or other supplies that have latex in them.
Keep your windows closed to help keep allergens out of your house during the day. Instead of opening the window, it is best to switch on your air conditioner as it can cool your home without bringing in pollen and other allergens.
Remove permanent carpeting to reduce allergens in the home. Common allergens like dust and dander often collect in carpets. By replacing carpet with hardwood flooring surfaces topped with smaller rugs, you have the ability to have those rugs cleaned professionally on a regular basis, further reducing allergens.
If you’re allergic to a pet, have it bathed regularly. Pet dander is a very common allergen, and bathing them can help keep this irritant at bay. If you are the one who suffers from the allergy, make sure that someone else bathes your furry friend since some dander will be released during the wash and it could make your allergy symptoms worse for the time being.
Remember to have diphenhydramine pills with you all the time in case you experience an allergic reaction. Diphenhydramine can quickly relieve severe symptoms, thus helping you to avoid a life-threatening allergy or asthma attack.
An excellent way to control your allergies is to get rid of all crumbs in your home, especially those that are in your kitchen behind the appliances. Pests, like mice and cockroaches, are attracted to crumbs. Their waste contains allergens that can trigger allergies.
Don’t try to tackle allergy problems on your own. There are many different ways to treat allergies. If over-the-counter medicines are not working, make an appointment to see your doctor. A professional can prescribe medicine that will ease your allergy symptoms, allowing you the freedom of being sneeze and sniffle free!
Boost your immune system by including vitamin C-rich foods into your diet or taking dietary supplements. You’ll find vitamin C in fruits and juices, or you can buy supplements at your local health food store. Vitamin C will give a boost to your body’s immune system.
Consult with an allergy specialist. You might be under the impression that you must sneeze or sniffle through allergy season, but there is help! An immunologist/allergist can work with you to find out what is triggering your allergies and then suggest the best course of treatment. A treatment plan can help you live a fulfilling life.
Two very common allergy triggers are pollen and pet dander, and they are very difficult to fight due to the fact that they’re constantly in the air. Allergies can take control of your life and ruin your enjoyment of your days; however, it doesn’t have to be this way. Use the information you have just read to reduce or prevent allergy symptoms.