Allergies cause itchy eyes, coughing, sneezing and even a sore throat. Although these symptoms may be similar to those of the common cold, they are manageable. This article can give you some hints on how you can deal with your allergies and their symptoms.
If you have to test an over the counter antihistamine, test it at home. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Get hardwood or laminate flooring.
You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.
There are homeopathic remedies for allergy sufferers. These natural remedies can help you fight allergic reactions to lots of common allergens. They will help you naturally decrease your sneezing, itching, runny nose, etc.
Sometimes pet owners wonder if their pets contribute to their allergies. Go to an allergist to have a test done so you will know the cause of your allergies. If you are allergic to your pet, don’t make the mistake of assuming you need to give your pet away, because you can take other more kind steps to lessen pet allergies.
Identifying and eliminating your primary allergens is vital when you are trying to deal with allergies. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn’t enter easily. If you are allergic to your pets, you might have to consider re-homing them if your allergies are really bad. If you can’t bear to part with them, then make sure that they are keep well groomed. It’s important to dust and vacuum to eliminate pet dander.
Carefully choose non allergenic antiperspirants. Often times, they contain ingredients that can be very bad for your skin and these tend to break you out after shaving, when they make their way into your pores or even before you shave. Those ingredients could cause both you and your skin damage.
Try not to use hair styling products in your hair. When you go outside during allergy season, many allergens will become embedded in your hair. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.
For best results from your allergy medication, you must follow the instructions properly and heed all warnings. You may not see results for several days. You shouldn’t expect instant allergy relief. Discuss the right dosage with your doctor.
You have probably picked up some unwanted airborne allergens if you have been outside for an hour or longer. Make sure you take a shower before you go to bed. The water will wash away mold, pollen and other irritants. Your hair and your skin are both susceptible to accumulating these sorts of allergens.
When you need a vacation, you usually want to just choose a place and go. This is risky if you have allergies or one of your family members do. Do a little research before deciding on a destination, and learn what the weather, pollen count and other potential triggers may be in that area.
Take the time to clean your home thoroughly. Many people are allergic to things like mold and dust, so make sure you clean all areas you inhabit and are exposed to on a regular basis. Keep your living space neat and tidy at all times.
You may be able to get control of your allergy symptoms by taking more vitamin C. While it greatly boosts your immune system, it also serves as a natural antihistamine. So you should take around 1000mg to your diet. Also, eating foods high in Omega-3 acids is a great way to manage the symptoms of allergies.
If you are allergic to latex, never assume that your physician or the nurse is already aware of it. Don’t be scared to say something because even light contact with the material could cause a serious, uncomfortable allergic reaction.
If you suffer from seasonal allergies you should ensure that you wash hair and change your clothes when you come inside. If you don’t, you may make your allergies worse because you will bring allergens in your home.
Don’t smoke and direct others not to smoke in your home or car, as this can cause allergies. If you do smoke, make every attempt to quit. Other sources of smoke, such as fireplaces, barbecues, and wood stoves should also be avoided, as they can also irritate allergies.
Learning how to manage your allergy symptoms is far preferable to living your entire life indoors and avoiding fun events and activities. Knowing your allergy treatment options is key to regaining control. Remember the tips in this article so you can live with ease despite allergies!