People are initially shocked when they find out they are prone to zits. There is a lot of frustration and embarrassment for those who are suffering from zits, though it can be easily dealt with if you are given the right advice. This article gives many helpful tips that will help you deal with pimples.
Tea Tree Oil
To achieve pimples free skin, include tea tree oil in your skin care regimen. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical zits treatments.
Often, people suffering from pimples, will pop their oil-filled pores. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! By popping in a responsible manner you will be able to improve your pimples.
Do not pop pimples if you are having a problem with your skin. Popping your pimples will only irritate the skin more, causing the breakout to spread. In addition, you can cause lingering damage to your skin if you break the skin and develop scars.
Cut back on dairy and meat products in your diet to help with acne. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your zits.
Extreme changes in temperature will cause your acne to flare up. If the weather is particularly warm, you might find that you are sweating more. Sweat can irritate and clog pores. Frequently, this will cause your skin to flare up. If it is particularly cold, your skin may dry out. Neither one of these are desirable.
Try staying away from makeup to improve your zits, or use a makeup that is water-based. Some make-ups can clog your pores, or aggravate troubled skin. Not using it will help your pores stay clean and free of clogs.
A chamomile tea bag contains the herbs that are an excellent treatment for acne. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.
When possible, avoid circumstances that are known to cause you stress. While stress does not cause acne, it can worsen already existing pimples.
To rid yourself of pimples, try to spend more time outdoors under the sun. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. You might experience a short-term increase in acne as your skin starts to produce more oil. Within a week or two, your skin should dry out and not be so prone to breakouts.
Talking on your cell phone could be causing you zits problems. Phones hold oils from your face and hair so using them will put the oils back on the face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. Be sure not to allow the telephone to touch your face as you chat.
Pimples-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. By reducing the amount one touches their face, they will lower the amount of oils that can be transferred. Additionally, popping pimples increases the probability of skin infections.
Spot treatment is the best option when dealing with smaller outbreaks. That helps to keep the rest of the face from being over treated, which can dry it out. Try to find a treatment that has benzoyl peroxide, salicylic acid or sulfur. There are a wide variety of homeopathic remedies available online.
Removing sweat from your skin is a big help in fighting acne. If sweat stays on your body for too long, it will clog the pores. This can cause acne breakouts. If you do an activity that causes you to excessively sweat it is important for you to take a shower immediately and wash off the sweat to prevent clogging your pores.
Zits can be exacerbated by tanning. This includes tanning in artificial light. Direct exposure to UV rays can exacerbate an already problematic acne condition. UV rays you are exposed to in a tanning booth also have a negative effect on zits. To avoid causing or exacerbating pimples breakouts, tanning should be avoided altogether.
Now you can see that treating zits is actually fairly easy; it’s just a matter of understanding more about how to properly deal with it. If you are properly educated on pimples and all of the treatment options available, you will be able to make intelligent skin care choices.